Hello Dc: Manic Nighttime Run

The Iliotibial band is in every serious runner’s vocab. It’s a fibrous component of a tough muscle that runs from the lowest part of your buttocks, along the sides of the knee and connects with the calf muscle. Serious runners sometimes experience severe pain on the sides of their knees. This is called “ITB syndrome.” I’ve never experienced any such thing, until earlier this year.

It’s 12:48 a.m as I write this, and I’ve just run five and a half miles.

The distance from where I live to certain places I’ve measured on mapquest are 5 mile points. Sometimes I run to Dupont Circle, which is 5.2 miles. Sometimes I run to Tryst in Adams Morgan, which is 5.5 miles.

Tonight, I ran to Tryst.

Running at night for me isn’t for the sheer pleasure of it, or for the endorphin rush that comes when I hit the hill going up 18th street. I’ve always had nighttime “runs” of different sorts over the years. I ran tonight even though I ran two miles and cycled for another two earlier this evening.

When I used to skateboard, at 3 a.m most mornings I would find myself blazing around the city, listening to System of a Down on my ipod (3rd generation at the time), being eyed warily by cops. They must have wondered who this shirtless, sweating person skateboarding in forty degree weather was.

When I had a bike (I’ve lost three to the city and don’t feel like getting one anytime soon), sometimes I found myself riding to Georgetown at night, to the Golden Key Bridge, or as far as my legs would take me.

The weather never mattered to me, because as I said before I was never doing it for the thrill. It was to escape.

Earlier this year, I was running five to ten miles per night in twenty-five degree weather. The scenario would always be the same. I would be sitting down, and suddenly feel an overwhelming frustration with everything around me. The quietness of my room would start getting to me, and nothing could assuage my feelings. A good song, a tasty treat, or even the lure of sleep weren’t ever able to quell whatever it was I was feeling.

So like Forrest, I started running.

I started doing two miles a day, wondering if I had the stamina to do more. After the first day, I felt very unfulfilled. The next evening, I ran six miles.

It is an interesting feeling to run in a cold climate. The icy winds hit you mercilessly in the face and you have a distinct sense of being alive. Your lungs are on fire from breathing in air cool enough to freeze a soda, and yet you are sweating, your body fighting against the elements.

Sometimes on these runs, I would step up the activity, stopping every four blocks and do twenty pushups. I felt like I was in the army; an army of one.

Whenever I run, I realize how scary I must look. My face is tight with exhaustion, my body is wilted and I’m moving slowly at times. Every now and then I would say, “Come on man, keep going!”

I might clap a few times, or wave my hands to recharge, and push on. When I run, the road before me disappears and becomes a sea of thought. I know why I run. I’m running from the frustrating memories of the past, I’m running from the torturous things that have happened to me and I’m running from things that I can never escape. The image of a dead friend in a coffin. The flashes of a car hitting into me from an old car accident. The voice of my Grandfather just before he died, whispering to everyone gathered around him: “Sing for me.”

As I run, this is where my mind is. I’m running against time, and everything around me. I often run until my lungs give out, and I lean against a wall, heaving and gasping for breath, praying that I can breathe normally again. Other times I am like a machine, running ten miles and feeling no signs of fatigue knowing that my return journey is another ten miles.

I jog with music occasionally, and it has its own tales to tell. I may listen to the petulant crooning of Cold Play, the violent angry stories of a myriad dancehall artistes, or I may listen to nothing at all, just the wind on my ears and the sounds of cars as they flash by in a streak of color.

No matter how far I run, the inevitability of the activity hits me. You can’t run forever, and no matter how far you travel, you can’t escape yourself. I’ve sat on the beaches of Hawaii, walked the streets of Berlin and watched the sunrise from the window seat of a 747 over the Atlantic ocean. Yet, I still run.

Distance doesn’t equal happiness, nor does it measure out doses of pleasure in some weird ratio that the universe has developed. No matter how far one travels, or runs, you eventually have to go back home.

In the moment when my run is almost over, when I’m covered in sweat, my lower back aches, and I feel my knees start to hurt, I clap once more. “One more mile.” I chant, as sweat drips off my nose and leaves black dots on asphalt.

At this point the high is gone, and the thoughts that were behind me as I was running are now directly beside me, grinning and cackling like lecherous witches. I don’t’ mind, because like I said, you can’t escape yourself, and wherever you run to, you always end up where you start.

Hello DC: NEAR DEATH EXPERIENCE

People always ask a person who’s almost died, “What were you thinking about just before the moment happened?” With a small level of certainty, I can (sort of but not really) answer this question.


Sometimes when I go to Adams Morgan, my mind runs on my ex-girlfriend, who lives in the area. Last night was a particularly boring affair, with me hopping from bar to bar and talking to no one. Like most nights when I’m in Adams Morgan, I take the bus home. When my cell phone displayed the magic time of 1:30, I decide to leave.


Strangely, the street is blocked off on one side, allowing traffic to leave the 18th street strip, but not come into it. I watch a bus rumble by slowly, and wonder if it is ever going to come back. I pace around for a few moments, watching people float by in various states of inebriation. An older African-American lady is sitting at the bus stop, with a small plastic bag in her hand. A few feet in front of her, with her arms folded is a tough-looking Caucasian woman. The tough-looking lady is standing and the other woman is sitting down. I lean against a part of the support structure of the bus stop.
So far I’ve been distracting myself by watching people, but for a quick second, I wonder what my ex-girlfriend is doing. Is she sleeping blissfully? Warm in someone’s arms? Or not even home? This thought passed through my head for a fleeting moment, then…

Shots rang out.

There were four or five shots. BOOM! BOOM! BOOM! BOOM! This was no more than ten feet from where I was standing. In that area, people scattered like cockroaches in a room when the light comes on. A few people, not sure what to do, simply stood up, like deer caught in the headlights. Some immediately hit the deck, and others streaked across the now empty street. Strangely, I didn’t move. I was leaning on the post, sort of looking straight up at nothing when I hear the first shot. Then I looked beside me and saw the clamor of activity. Most likely someone had been shot. The noises sounded dull and directed. Somewhere, only a few feet away, a person was probably dead. Only moments before, I had almost walked right there out of sheer idleness.


I jogged a few feet away from the bus stop to Columbia road, near the ATM. That was probably a bad idea, because that’s where the noise came from. The gun-toting maniacs were probably running to Columbia Road as well, where the melee might continue.

A few dark bodies fled from the alley, and it seemed that every officer was now brandishing their weapons. A few officers fly out of the alleyway and run down a dark street, holding their guns. As I looked around, an odd quiet hit the air.

People who are genuinely frightened don’t lament or weep. They stand in shock, wondering what just happened, realizing their mortality. One wrong move and a stray bullet could end your life, or severely injure you. The cops looked edgy.

A person running a little too frantically was liable to be chased, and probably beaten I presumed. While observing all of this, I realized that I was the only person standing up (along with the police officer). Everyone else was hiding behind a wall, or lying on the ground. Even this guy I had jogged past, (he was at the second bus stop that faced Columbia Road holding his bike) was crouching on the ground, looking around warily.

The officer looked at me with indifference. I was standing there with my hands in my pockets, surveying the area. The shots didn’t frighten me. A part of me “felt” as if I should be frightened, but the trembling chaos didn’t enter me. I just think I’m one of those people that doesn’t frighten easily.

Once in Jamaica, I was almost hit in a head on collision by a SUV twice the size of my vehicle. It was driving directly towards me with no headlights on. The SUV hopped over an island in the road, and it was only 50/50 that I chose to swerve right and the vehicle went left. Shortly after, a police car came blaring down the road, chasing the vehicle. I didn’t feel frightened at that point either, but seconds after the cars disappeared, my left leg began trembling violently. I was afraid in some way, I just didn’t feel it immediately.

Tonight, or last night was different. I realized that should a shootout happen, a stray bullet could hit me, but that eventuality didn’t make much sense to me. Though I was near the epicenter of the event, and only feet away from where the shooting started, I was standing near all the police cars and heavily armed officers.

After a moment, I walked towards the crosswalk that leads to the McDonalds on the other side of the street. The African-American woman from before was lying on the ground with two young Caucasian women. She was crying from sheer fright. She was inconsolable. I don’t blame her. If I was ten feet away, she was no less than five feet. The two girls held her hand.

“It’s okay. They weren’t trying to shoot you.” The girls said.
One of them, a blonde with tear filled eyes kept looking on me. I recognized her, but I didn’t know from where. They told the lady she would be all right. I couldn’t hear exactly what the woman was saying, but it seemed she thought they were shooting at her, and she was also worried about how she would get home. The two girls said they would pay for a cab so that she could reach home.
I was standing there, watching them with my arms folded. They were crying and seriously frightened, and it must have seemed odd for me to be standing there so stoically. Maybe I will wake up tomorrow and wonder why I wasn’t frightened, and why the tear filled eyes of those three women on the ground didn’t move me to even say anything.

I wanted to say “The worst is over.” And touch the woman’s shoulder, and reassure the girls that they were safe because the police were right behind them, as were the police cars. But I didn’t say anything. I watched them in their humanity, consoling each other in the way that people do in a time of crisis.


I felt a piercing vulnerability at that point. I sensed that if I had been walking by there (as I almost did) or if I had been idly traipsing around, I could have been in the wrong place at the wrong time. Bad luck, bad timing. It seems fit that minutes before this event happened, I ran into someone I knew and followed that person to a bar for a few minutes. If I didn’t, who knows?



The girls still haven’t gotten up. They are freaked out and scared half to death, and are still lying awkwardly on the ground. The older lady is still moaning and wiping her eyes.
For a fleeting moment I get a powerful urge to call my ex-girlfriend. For some reason, some aspect of the event made me think of going over to her place to take refuge. She was only a few blocks away I thought, and I’ll be safe there. I wanted to say to her, “Wow, can you believe that I was standing right by a place where some shots rang out?” A part of me saw myself going over there, standing by her door as she rushes out in the hallway and gives me a big hug and a kiss on the cheek, thankful that I am alive and well.

But then I realized what I was thinking just before this all happened. I was wondering if she was sleeping blissfully, if she was in the arms of someone else, or even home at all. It dawned on me there was no reason to call her, and there was also no place for me to go but my apartment.
Maybe the event didn’t frighten me in a way that made me run for dear life, or hide on the ground, quivering like a small animal, but for a second it took me back to a point in my life, when I felt I had a retreat, a safe haven from the world, in the arms of someone else. Maybe that’s the real scary part of the entire thing, the fact that I completely forgot that I was no longer with her and we no longer spoke, but hearing a few shots echo in my ears, and sensing my mortality, I felt a desire to see her and speak to her that seemed instinctive, dredged up from the recesses of my being that blasted me face-first back into the past.

In these situations, it is a great thing to reassure yourself that you exist by receiving loving words from someone else. A hug from a friend, a sigh of relief over a phone call, or a naturally heartfelt embrace, like the one shared by the three ladies lying on the ground. My desire to speak with my ex most likely represented my instinctive feeling to remind myself that I exist, and that I didn’t have to travel home alone to deal with the situation. Or maybe I just wanted someone to share the event with. Who knows.

I took one last look at the three ladies lying on the ground, and crossed the street. I hailed a cab and hopped in. “What happened around here?” the driver said. “Some shots rang out.” I replied.
“Really?” he said with an incredulous smile. “Yes, really.” I said.
“Where was it?” he asked. “

"Right by the bus stop. It was like five shots.” I said.

“Wow!” he said almost with too much excitement.

“Yeah, I was right there. “ I said, almost not even believing those words.
I told him where I lived and quietly watched the dark buildings go by in a blur as the cab drove to my apartment. I wondered again about that flash of desire to call my ex, and why it seemed so instinctive. As the darkness of the city loomed at me from the windows of the cab, I knew I didn't really have a safe haven. All I had was my own thoughts to console me, and the emptiness of my bedroom. I thanked the cab driver, tipped him and went inside, immediately greeted by the darkness of my apartment.



****

Hello DC: Saturday Morning in ADams Morgan

view from Coffee and Crumbs

I’m sitting in Coffee and Crumbs, a tea house off 18 th street somewhere near Adams Morgan. I’m looking outside a half-open door, watching people and cars flash by in blurs of dark color. On my head, are a new pair of cheap stereo headphones I just purchased from a CD game exchange. I’m wearing a black polo shirt, and stretchy gray pants. I wonder if I look like the typical 21st century floater. Floating from place to place, with my headphones on my head to dull my senses, my nice shirt and pants to make me feel good, watching life go by.
Its been a very interesting last couple of weeks in the good old Nation’s capitol. I’ve found myself feeling completely different about my environment. After coming from New York, people always asked me, “Which is better? New York, or Washington DC.” To this question, I give the same answer. “They are different.”
I went to New York for the day yesterday, and immediately I felt a surge of energy course through my body. I was walking faster, I felt generally more alive and well, and everything seemed faster, and more exciting. I even felt more attractive. I tried to pinpoint the reasons for this.
I caught a late bus out of DC at 11:30 p.m. I reached New York at 3:45 a.m. It was cold, and I got slightly lost in Chinatown. After I found a subway heading uptown, I learned that those trains, (the F uptown) were not running from September 5th, through October 26th. I ended up hailing a cab and heading up towards Union Square, where I had spent the last 3 ½ months before returning to DC.

I spent the morning shuffling around in my Aunt’s apartment, grabbing a few things that I had left behind when I came to DC. I watched a few episodes of Entourage, the Chris Rock comedy special Kill the Messenger and slept for an hour or two. I didn’t do anything, but I felt intensely invigorated. Maybe it was the fact that outside, were stores, nicely dressed people walking about, and the noise of the city that never sleeps. Maybe it was the fact that even though New York whipped my ass like most newbie’s, I had enough good memories there to have a nice sense of the place. Maybe I liked the high buildings, the claustrophobic atmosphere and the noise.
I was only in New York until 8 p.m. I would have left sooner if there hadn’t been intense congestion, which delayed the trip by over two hours. By 12 midnight, I was back in Washington D.C. Then, the contrast was obvious.
As soon as I returned to DC, I felt slower, more subdued. I got a sensation of space and darkness. It was quiet, emptier and less energetic. I caught a cab in Chinatown and went home. I looked at myself in the mirror and wondered how long the “New York effect” would last. Could I hold on to that feeling of internal power that comes with walking through New York’s streets? Could I feel a little bit brighter and happier in Washington D.C?
By 1 a.m I had made it to Wonderland, a bar I like to frequent. There, I had one beer and stood up watching people dance. I’ve noticed one thing ever since I returned from New York. I don’t talk to anyone. Most places I go, I stand up, have one beer or sip on water (if its available), then leave. I left the bar at 1:35.
Therein lies the New York Washington DC contrast for me I think. New York made me feel good, but it was a social nightmare of the highest degree. Imagine a land filled with gorgeous progressive women who are 100% dedicated to putting their careers ahead of relationships. Then imagine a similar place, where the women are less attractive but equally dedicated to career first.
Some people would say those are two nightmares, but who knows? I don’t necessarily feel powerless. I think, like DC, I sometimes feel spacious, empty and dark, filled with little gaps and winding places that few feet ever trod.
In New York, I felt that the atmosphere was sometimes like a huge block of ice that I couldn’t break. Around me it seemed people were screaming at me, “Give us ice! Give us ice!”, but all I had in my hand was a plastic spoon. I couldn’t chip the ice.
DC in a way feels similar at times. The block of ice is smaller, and depending on what day it is, I have a plastic spoon, and other days I have an ice pick. As it stands, I think all I have in my cabinet are a series of huge, plastic, spoons.
But DC also feels like an old bedroom. Every tactile sensation in this room sparks a memory good or bad. Walking down this street triggers a memory of you laughing with your boy, kissing your girl, or raging with anger.
But the past, the present and the future are all inherently inescapable things. I woke up this morning, staring at the ceiling. It was cold in the room, and I sat down to meditate. The silence around me was thunderous and I had to get out, to get away.

So what's the lesser of two evils? A temporary taste of fleeting self-power (as in New York), or that calm (albeit subdued) sense of self that comes with a startling familiarity? I have no answer. No tengo idea. Wakarimasen.
So here I am, sitting at Crumbs and Coffee on 18th street, typing this stuff up, looking outside, watching the world float by in a blur of color. While sipping on green tea.